My name is Vi O’Connor and I am a Licensed Marriage and Family Therapist providing telehealth services across California and Colorado. I am an emotion-focused therapist who takes an attachment and strength-based approach to co-create a safe environment to help you grow through self-exploration.
Let’s start by taking a moment to ask yourself these questions:
– Do you feel like no one understands you or fear that people won’t?
– Do you feel like you are pushing others away or fear that you are losing people?
– Do you feel stuck, lost, and not sure which direction to go in your life?
– Do you feel overwhelmed by the challenging emotions?
– Do you feel like you don’t understand why you behave the way you do?
My passion is to guide you through self exploration to find your inner strengths and your voice to feel heard and seen, and grow towards your kind of fulfilling life. To help you feel connected with yourself and others.
Grow with in.sght
Plant yourself in therapy to find the "i" in insight.
